Flow Yoga

Dates & Times:

September 28, 6-7:15PM

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Experience pure relaxation as you meditate in the peaceful serenity of Nikka Yuko Japanese Garden. Breathe deep and allow the tranquility to melt away the stresses of daily life. Nikka Yuko and the Canadian Yoga Institute have partnered to offer regular yoga classes in our garden every summer season.

Flow Yoga
Wednesdays: May 11 - September 28, 6-7:15PM
Tuesdays: July 5 - August 30, 10-11:15AM
Enjoy an active style of yoga, which links poses together in a fluid manner with the breath brings a perfect balance of energy and calm to the body and mind.

Drop-in rates are $19.95/class, paid to the Canadian Yoga Institute. Packages including a yoga mat rental are $25, paid to Nikka Yuko.

Yoga will be outdoors, so please come prepared for an outdoor experience. In inclement weather, the yoga class will be moved indoors if there is space available, or moved to the Canadian Yoga Institute studio.